Cov pam hnyavtab tom nrov zuj zus nrog cov neeg pw tsaug zog uas tawm tsam kev pw tsis tsaug zog lossis kev ntxhov siab thaum hmo ntuj. Yuav kom ua tau zoo, daim pam hnyav yuav tsum muab lub zog txaus kom muaj txiaj ntsig zoo, yam tsis muaj kev nyuaj siab ntau dhau uas tus neeg siv xav tias raug kaw lossis tsis xis nyob. Peb yuav tshuaj xyuas cov kev xav tseem ceeb thaum xaiv qhov hnyav rau koj daim pam hnyav.
Lub Pam Uas Muaj Qhov Hnyav Yog Dab Tsi?
Cov pam hnyavfeem ntau muaj cov yas pellets lossis cov iav me me uas tsim los ntxiv qhov siab rau lub cev. Cov hlaws lossis cov pellets no feem ntau nrog los ntawm kev ntaus qee yam kom muab qhov sov thiab txo qhov kev xav thiab lub suab ntawm kev hloov pauv ntawm cov khoom sau. Feem ntau cov pam hnyav hnyav ntawm 5 thiab 30 phaus, hnyav dua li feem ntau cov pam thiab cov pam vov. Qee cov pam hnyav tuaj nrog lub hau tshem tawm kom yooj yim ntxuav.
Cov pam vov uas muaj qhov hnyav no ntseeg tau tias yuav ua rau cov tshuaj hormones "kev zoo siab" xws li dopamine thiab serotonin thiab txo cov cortisol, uas yog cov tshuaj hormones kev ntxhov siab. Qhov no pab tus neeg siv kom so kom txaus, uas ua rau pw tsaug zog zoo. Txawm li cas los xij, cov lus thov kev noj qab haus huv no tseem yog cov ntsiab lus uas yuav tsum tau tshawb fawb ntxiv.
Ib daim pam hnyav yuav tsum hnyav npaum li cas?
Raws li txoj cai ntawm tus ntiv tes xoo, qhov hnyav ntawm ib tugdaim pam hnyavyuav tsum yog li ntawm 10% ntawm koj qhov hnyav ntawm lub cev. Tau kawg, qhov hnyav zoo tagnrho ntawm daim pam nyob ntawm seb qhov twg zoo rau koj. Qhov hnyav uas koj nyiam tuaj yeem sib txawv ntawm 5% thiab 12% ntawm qhov hnyav ntawm tus neeg pw tsaug zog. Nrhiav daim pam uas muab kev nplij siab, tab sis tseem xav tias muaj kev nyab xeeb thaum koj so hauv qab nws. Tej zaum koj yuav tsum sim ob peb qhov hnyav sib txawv ua ntej koj txiav txim siab rau ib qho uas koj pom tias xis nyob. Cov pam hnyav yuav tsis haum rau cov neeg pw tsaug zog uas feem ntau xav tias ntshai qhov chaw nqaim.
Daim Ntawv Qhia Txog Qhov Hnyav ntawm Daim Pam
Qhov hnyav pom zoo raudaim pam hnyavtuaj yeem sib txawv ntawm 5% thiab 12% ntawm lawv qhov hnyav lub cev, feem ntau cov neeg nyiam daim pam hnyav uas hnyav li ntawm 10% ntawm lawv qhov hnyav lub cev. Txawm hais tias nws qhov hnyav npaum li cas los xij, daim pam zoo yuav tsum tso cai rau kev nplij siab thiab kev txav mus los.
| Qhov Hnyav Ntawm Lub Cev | Qhov hnyav ntawm daim pam |
| 25-60 phaus. | 2-6 phaus. |
| 35-84 phaus. | 3-8 phaus. |
| 50-120 phaus. | 5-12 phaus. |
| 60-144 phaus. | 6-14 phaus. |
| 75-180 phaus. | 7-18 phaus. |
| 85-194 phaus. | 8-19 phaus. |
| 100-240 phaus. | 10-24 phaus. |
| 110-264 phaus. | 11-26 phaus. |
| 125-300 phaus. | 12-30 phaus. |
| 150-360 phaus. | 15-36 phaus. |
Cov lus qhia rau txhua qhov hnyav ntawm lub cev yog raws li cov neeg siv tam sim no cov kev xav thiab kev nyiam. Cov neeg pw tsaug zog yuav tsum tsis txhob txhais cov kev kwv yees no ua kev tshawb fawb tseeb, vim tias qhov zoo rau ib tus neeg yuav tsis zoo rau lwm tus. Koj kuj tseem yuav pom tias cov ntaub thiab qhov ntim ntawm daim pam ua lub luag haujlwm rau nws xis nyob npaum li cas thiab nws sov npaum li cas pw tsaug zog.
Cov Pam Pam Uas Muaj Qhov Hnyav Rau Cov Menyuam
Feem ntau cov pam vov uas muaj qhov hnyav yog suav tias muaj kev nyab xeeb rau cov menyuam yaus hnub nyoog 3 xyoos thiab laus dua uas hnyav tsawg kawg yog 50 phaus. Nyob rau xyoo tas los no, ntau lub npe ntawm cov ntaub pua chaw pw tau tsim cov pam vov uas muaj qhov hnyav tshwj xeeb rau cov menyuam yaus. Cov pam vov no feem ntau hnyav ntawm 3 thiab 12 phaus.
Cov niam txiv yuav tsum ceev faj txog "txoj cai 10%" thaum xaiv daim pam rau menyuam yaus. Peb xav kom koj nrog kws kho mob hauv tsev neeg tham txog qhov hnyav ntawm daim pam rau koj tus menyuam - thiab txawm tias thaum ntawd los, koj yuav xav ua yuam kev ntawm qhov qis dua ntawm qhov hnyav uas pom zoo.
Txawm hais tias cov pam vov uas muaj qhov hnyav tau ua pov thawj tias nrov nrog cov menyuam yaus, qee qhov ntawm lawv cov txiaj ntsig kho mob tau raug tsis pom zoo. Ib txoj kev tshawb fawb tau soj ntsuam qhov ua tau zoo ntawm cov pam vov uas muaj qhov hnyav hauv kev txhim kho cov teeb meem pw tsaug zog hnyav rau cov menyuam yaus uas muaj teeb meem autism spectrum. Txawm hais tias cov neeg koom nrog nyiam cov pam vov thiab xis nyob, cov pam vov tsis tau pab lawv tsaug zog lossis pw tsaug zog thaum hmo ntuj.
Lub sijhawm tshaj tawm: Lub Kaum Hli-18-2022